Family Flow
Our Family Flow Yoga classes offer a joyful and interactive experience for families to connect through movement, mindfulness, and play.
About The Class
Designed for children and their caregivers, these sessions focus on shared yoga practices that promote bonding, relaxation, and a sense of togetherness in a fun and supportive environment.
More Details
Playful Partner Poses: Engage in yoga poses and stretches designed for pairs or groups, encouraging teamwork, balance, and laughter.
Mindful Breathing: Practice simple breathing exercises together to promote calm, focus, and relaxation for all ages.
Family Bonding Activities: Enjoy activities that foster connection, communication, and cooperation, creating lasting memories.
Group Relaxation: End each session with guided relaxation and mindfulness, allowing the entire family to unwind and connect.
Benefits:
- Builds strength, flexibility, and coordination for all family members
- Enhances bonding, communication, and trust
- Promotes relaxation, focus, and emotional regulation as a family
- Fosters body awareness and mindfulness skills in a supportive environment
- Provides a fun and interactive way to exercise and relax together
Class Details
Classes are typically offered weekly, with options for multiple sessions per week based on demand and scheduling.
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Children's Yoga
Our Children’s Yoga classes provide a fun and engaging introduction to yoga, tailored to suit various age groups and developmental stages, from young children to teens.
Messy Play
Our Messy Play sessions offer a joyful and sensory rich experience for young children to explore, create, and learn through tactile adventures.
Register for Family Flow
Dubai Location
Mercato Mall, First Floor,
Jumeirah 1, Dubai, UAE
Email Address
info@littleyogi.ae
mercato@littleyogi.ae
Phone Numbers
04 558 1283
055 980 9500
055 980 9400