Our Classes

Our Children’s Yoga classes provide a fun and engaging introduction to yoga, tailored to suit various age groups and developmental stages, from young children to teens.

Our Family Flow Yoga classes offer a joyful and interactive experience for families to connect through movement, mindfulness, and play.

Our Messy Play sessions offer a joyful and sensory rich experience for young children to explore, create, and learn through tactile adventures.

Our Prenatal Yoga classes offer a nurturing and supportive space for expecting mothers to connect with their changing bodies and growing babies.

Our Mommy and Baby yoga classes offer a gentle and supportive environment for mothers to connect with their babies while regaining strength and flexibility.

Our Sensory Yoga classes offer a gentle and enriching experience for babies and their caregivers, focusing on sensory exploration, bonding, and early motor development.

Our Yoga for All Abilities classes provide an inclusive and welcoming environment where children of all abilities can experience the benefits of yoga.

Our Connect Yoga classes combine the fun and energy of acrobatics with the mindfulness of yoga, creating a unique practice that promotes connection, trust, and playfulness.

Our Sound Healing sessions offer a meditative journey using therapeutic sound vibrations to restore balance, reduce stress, and promote deep inner calm.

Tailored one on one sessions for children or adults who prefer a personalized approach to their yoga practice, addressing specific goals and needs.