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Sound Healing
Our Sound Healing sessions offer a meditative journey using therapeutic sound vibrations to restore balance, reduce stress, and promote deep inner calm.
About The Class
Sound Healing is a gentle yet powerful practice where various instruments, such as crystal singing bowls, chimes, and gongs are used to create resonant frequencies that harmonise the mind and body.
More Details
Healing Frequencies: Immerse yourself in tones that calm the nervous system and restore inner harmony.
Deep Relaxation: A fully passive practice that encourages the body to shift into a deeply restful state.
Chakra Alignment: Gentle sound waves help balance energy flow throughout the body.
No Physical Movement: This class requires no yoga postures, just a comfortable place to lie down.
Benefits:
- Reduces stress and anxiety
- Improves sleep and mental clarity
- Supports immune and nervous system function
- Enhances emotional well-being
- Promotes mindfulness and energetic balance
Class Details
Classes are typically offered weekly, with options for multiple sessions per week based on demand and scheduling.
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Children's Yoga
Our Children’s Yoga classes provide a fun and engaging introduction to yoga, tailored to suit various age groups and developmental stages, from young children to teens.
Family Flow
Our Family Flow Yoga classes offer a joyful and interactive experience for families to connect through movement, mindfulness, and play.
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Contact Details
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Dubai Location
Mercato Mall, First Floor,
Jumeirah 1, Dubai, UAE
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Email Address
info@littleyogi.ae
mercato@littleyogi.ae
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Phone Numbers
04 558 1283
055 980 9500
055 980 9400